STRENGTH
emom 10′
1 push press (3″pause in dip) + 1 push press
WOD
60/40/20/20/40/60 double unders
30/20/10/10/20/30 wallball
WOD 28/06/16
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
emom 10′
1 push press (3″pause in dip) + 1 push press
WOD
60/40/20/20/40/60 double unders
30/20/10/10/20/30 wallball
