STRENGTH
emom 6′
3 position clean
METCON
for time:
400 mt run
40 deadlift 60-40kg
40 ttb
40 hang power clean 60-40kg
400 mt run
WOD 30/05/14
Pubblicato in WOD
STRENGTH
emom 6′
3 position clean
METCON
for time:
400 mt run
40 deadlift 60-40kg
40 ttb
40 hang power clean 60-40kg
400 mt run