STRENGTH
emom 9′
2 snatch
METCON
amrap 20′
2 rope climb
4 power snatch
8 burpees step up with dumbell
WOD 30/07/15
Pubblicato in WOD
STRENGTH
emom 9′
2 snatch
METCON
amrap 20′
2 rope climb
4 power snatch
8 burpees step up with dumbell