METCON
15-12-9-12-15
kb.swing
box jump
ttb
2’REST
than complete 10 muscle up
CASH OUT
4x250mt row
10/12/14
Pubblicato in WOD
METCON
15-12-9-12-15
kb.swing
box jump
ttb
2’REST
than complete 10 muscle up
CASH OUT
4x250mt row