METCON
amrap 20′
6 deadlift 100-70 / 80-50 kg
7 burpees pullup
10 kb a.swing 24-16kg
200 mt run
17/10/14
Pubblicato in WOD
METCON
amrap 20′
6 deadlift 100-70 / 80-50 kg
7 burpees pullup
10 kb a.swing 24-16kg
200 mt run