STRENGTH
emom 12′
2 snatch
(increase weight every 3′)
WOD
3rnds
1′ hang power snatch
1′ ring dip
1′ box jump
1′ rest
WOD 06/03/2017
Pubblicato in WOD
STRENGTH
emom 12′
2 snatch
(increase weight every 3′)
WOD
3rnds
1′ hang power snatch
1′ ring dip
1′ box jump
1′ rest