METCON
for time:
8 deadlift
7 power clean
6 snatch
8 pullup
7 c2b pullup
6 bar muscle up
6 deadlift
5 power clean
4 snatch
6 pullup
5 c2b pullup
4 bar muscle up
4 deadlift
3 power clean
2 snatch
4 pullup
3 c2b pullup
2 bar muscle up
METCON
for time:
8 deadlift
7 power clean
6 snatch
8 pullup
7 c2b pullup
6 bar muscle up
6 deadlift
5 power clean
4 snatch
6 pullup
5 c2b pullup
4 bar muscle up
4 deadlift
3 power clean
2 snatch
4 pullup
3 c2b pullup
2 bar muscle up