Home › WOD › WOD 13/02/14

WOD 13/02/14

Pubblicato il da Mattia Rossi — Nessun Commento ↓

PRE-WOD
team x2:
10 x shuttle sprint with dumbell (change each reps and down and up before reps)
METCON
tabata angie
pullups
push up
abmat sit up
air squat
score:total reps each rounds

Pubblicato in WOD