STRENGTH
every 2’30” for 10′
3 deadlift 80/85%1RM
WOD
3rnds
400 mt run
20 slamball
10 hang power clean 60/45kg
WOD 13/09/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 2’30” for 10′
3 deadlift 80/85%1RM
WOD
3rnds
400 mt run
20 slamball
10 hang power clean 60/45kg
