STRENGTH
find 1RM split jerk
WOD
for time:
10-9-8-7-6-5-4-3-2-1
thrusters 43/30kg
(every rnds 30 double unders)
WOD 15/09/2017
Pubblicato in WOD
STRENGTH
find 1RM split jerk
WOD
for time:
10-9-8-7-6-5-4-3-2-1
thrusters 43/30kg
(every rnds 30 double unders)