STRENGTH
emom 10′
2 hang squat clean
WOD
4 rnds every 4′
30 air squat
20/15 cal row
7 power clean 60/40kg
WOD 21/12/2017
Pubblicato in WOD
STRENGTH
emom 10′
2 hang squat clean
WOD
4 rnds every 4′
30 air squat
20/15 cal row
7 power clean 60/40kg