STRENGTH
every 3′ for 12′
7 push press 70%
WOD
for time:
40 cal row
35 box jump over 75/60cm
30 thrusters 50/30kg
WOD 25/07/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 3′ for 12′
7 push press 70%
WOD
for time:
40 cal row
35 box jump over 75/60cm
30 thrusters 50/30kg
