STRENGTH
every 2′ for 10′
5 deadlift 70/75%
WOD
amrap 15′
75 double unders
15 slamball
15 a.swing
WOD 26/07/2017
Pubblicato in WOD
STRENGTH
every 2′ for 10′
5 deadlift 70/75%
WOD
amrap 15′
75 double unders
15 slamball
15 a.swing