WOD
6rnds
30″ max cal row
30″ rest
30″ max reps pullup
30″rest
CORE
emom 12′
10 russian twist
10 sit up weighted
30″ hollow hold
WOD 27/07/2017
Pubblicato in WOD
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WOD
6rnds
30″ max cal row
30″ rest
30″ max reps pullup
30″rest
CORE
emom 12′
10 russian twist
10 sit up weighted
30″ hollow hold
