STRENGTH
in 12′ find 1RM snatch
WOD
in 12′:
800 mt run then:
amrap
12 db.snatch
10/7 ring dip
WOD 28/07/2017
Pubblicato in WOD
STRENGTH
in 12′ find 1RM snatch
WOD
in 12′:
800 mt run then:
amrap
12 db.snatch
10/7 ring dip