STRENGTH
every 3′ for 12′
7 front squat 73%1rm
WOD
7 rnds
7 front squat 50/30kg
7 box jump
7 ttb
WOD 31/07/2017
Pubblicato in WOD
STRENGTH
every 3′ for 12′
7 front squat 73%1rm
WOD
7 rnds
7 front squat 50/30kg
7 box jump
7 ttb