METCON
for time:
400 mt run
50 squat
40 slamball
30 situps
400 mt run
40 squat
30 slamball
20 situps
400 mt run
30 squat
20 slamball
10 situps
WOD 26/08/15
Pubblicato in WOD
METCON
for time:
400 mt run
50 squat
40 slamball
30 situps
400 mt run
40 squat
30 slamball
20 situps
400 mt run
30 squat
20 slamball
10 situps