STRENGTH
every 90″ for 9′
3 hang power clean
WOD
12-9-6-3
hang squat clean
shoulder to overhead
bar muscle up
WOD 30/03/2017
Pubblicato in WOD
STRENGTH
every 90″ for 9′
3 hang power clean
WOD
12-9-6-3
hang squat clean
shoulder to overhead
bar muscle up